Curd Spread

2 SERVINGS

Rychlovka

Buy all ingredients right below the recipe

INGREDIENTS

2 cloves of garlic
250 g of curd
30 g of Niva cheese
70 g of Edam cheese
15 g of olive oil
Pepper
Salt

SERVING TIP

Whole grain toast bread

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NUTRITIONAL VALUES PER SERVING

1
686 kJ, 13 g protein, 3 g carbohydrates, 11 g fat

INSTRUCTIONS

1
Grate the Niva and Edam cheese into a bowl. Then add the curd, olive oil, and crushed garlic. Finally, season with pepper and salt.

Tip

We recommend serving with toasted whole grain toast.

Ne hladu

Five nutrition therapists who share a common vision - to promote a healthy approach to food and guide the general public and individual clients towards lifestyle changes that are sustainable in the long term.