Buy all ingredients right below the recipe
INGREDIENTS
- 250 g sweet potatoes
- 1 tablespoon rapeseed or sunflower oil
- 150 g white jasmine rice (dry weight)
- 300 ml water
- 240 g canned red beans (drained)
- 100 g frozen corn
- 100 g cherry tomatoes
- 150 g cucumber (approx. ⅔ of a small cucumber)
- 1 large avocado (approx. 230 g before peeling)
- Salt
- Pepper
DRESSING INGREDIENTS
- 100 g Balkan cheese
- 70 g cucumber (approx. ⅓ of a small cucumber)
- 1 handful fresh parsley (or fresh cilantro)
- Juice of 1 small lemon
- Salt
- Pepper
INSTRUCTIONS
- 1First, preheat the oven to 220 °C, prepare a baking sheet and line it with parchment paper.
- 2Wash the sweet potatoes and cut them into cubes (approx. 2 cm × 2 cm). Place the sweet potato cubes on the prepared baking sheet, drizzle with 1 tablespoon of oil, season with salt and pepper, and mix. Place the prepared sweet potatoes into the preheated oven and bake for 25–30 minutes at 210–220 °C.
- 3Meanwhile, cook the rice: Rinse it, place it in a medium-sized pot, pour in 300 ml of water, and bring to a boil over high heat. Once the water starts boiling, reduce the heat to low, cover the pot with a lid, and cook the rice for 12–15 minutes.
- 4While the rice is cooking, prepare the dressing: Prepare a blender, add the Balkan cheese, cucumber, and parsley, blend, season with lemon juice, salt, and pepper, and set aside in the refrigerator for now.
- 5Once the rice is cooked, remove it from the heat and let it rest for another 10 minutes in the pot with the lid on. Meanwhile, rinse the canned beans under running water. Next, bring a sufficient amount of water to a boil in a kettle, blanch the frozen corn with the boiling water, and set it aside. Then, cut the cherry tomatoes into quarters and the cucumber into smaller cubes (approx. 0.5 cm × 0.5 cm).
- 6Once the rice is ready in the pot, add the rinsed beans, mix, and set aside. Then, peel the avocado, remove the pit, and slice it thinly.
- 7Once the sweet potatoes are baked, prepare 3 bowls and divide all ingredients except the avocado among them. Drizzle each serving with dressing, top with avocado slices, and serve.
TIP
- 1You can garnish each serving with fresh basil. Instead of serving in a bowl, you can also wrap all ingredients in a tortilla, roll it like a burrito, wrap it in aluminum foil, and take it with you as lunch for travel or work.
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The author of the photograph is Marie Bartošová

