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10 SERVINGS
Quick

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INGREDIENTS

  • 3 larger lemons
  • 1 medium orange (approx. 200 g)
  • 200 g fresh ginger
  • 50 g liquid honey

INSTRUCTIONS

  • 1
    First, peel the lemons and orange and clean the ginger (it's not necessary to completely peel the ginger). Then, prepare a blender, put the peeled lemons, orange, and cleaned ginger into it, and blend everything until smooth. Strain the resulting mixture through a sieve or cloth, mix honey into the strained liquid, and pour it into an airtight container.
  • 2
    Store the finished drink in the refrigerator, where it will last for 3–4 days.
Tip
Drink 20–30 ml (approximately 2 tablespoons) every morning.
Jíme zdravě
Learn to eat without guilt. Recipes that are varied and nutritionally balanced. Jíme zdravě will show you original tips on how to cook quickly and healthily. The author of the photograph is Marie Bartošová

INGREDIENTS