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DOUGH INGREDIENTS

  • 450 g whole-grain spelt flour, smooth + 40–80 g for flouring the work surface
  • 35 g fresh yeast
  • 100 g coconut sugar
  • 280 ml semi-skimmed milk (room temperature)
  • 70 g butter (melted)
  • 2 egg yolks

JAM INGREDIENTS

  • 150 g rhubarb
  • 100 g strawberries
  • 1 tablespoon stevia
  • 1 tablespoon lemon juice
  • 3 tablespoons chia seeds

JAM INSTRUCTIONS

  • 1
    Cook the chopped strawberries and rhubarb in a pan with 100 ml of water, stevia, and lemon juice for 30–35 minutes, let cool, and stir in 3 tablespoons of chia seeds. Divide the jam into jars and store in the refrigerator.

DOUGH INSTRUCTIONS

  • 1
    First, prepare the starter. Crumble the yeast into a mug with 100 ml of lukewarm milk, add 2 teaspoons of coconut sugar, and stir. Place the mug in a warm place for 5–10 minutes for the starter to rise.
  • 2
    Sift the flour into a large bowl. Make a well in the flour, pour in the starter, and gradually add the remaining ingredients – the rest of the milk, melted butter, remaining erythritol, and both egg yolks. Start working the dough from the edges and knead until it begins to pull away from the sides of the bowl. Then cover it with a cloth and let it rise in a warm place for at least 1 hour.
  • 3
    After an hour, take out the dough, transfer it to a floured work surface, and knead it with your hands. Dust the top of the dough with flour and carefully roll it out with a rolling pin to a thickness of 4 mm. Then, use a glass to cut out circles from the dough. Place the circles on a baking sheet lined with parchment paper and let them rise on the sheet for another 10 minutes. Spread 1 teaspoon of rhubarb-strawberry jam onto half of the circles. Cover the jam with the remaining circles and press the edges with your fingers.
  • 4
    Place the prepared doughnuts into the oven and bake at 170–180 °C for 15–18 minutes.
Jíme zdravě
Learn to eat without guilt. Recipes that are varied and nutritionally balanced. Jíme zdravě will show you original tips on how to cook quickly and healthily. The author of the photograph is Marie Bartošová

DOUGH INGREDIENTS

JAM INGREDIENTS