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Sweet Potato and Quinoa Salad

40 min

Under an hour

Jíme zdravě

Jíme zdravě


Ingredients

Price per portion:CZK 50.34
INGREDIENTS
DRESSING INGREDIENTS
You probably have at home

Preparation method

1

First, preheat the oven to 190 °C, prepare a baking sheet and line it with parchment paper.

2

Wash the sweet potato and cut it into smaller cubes (approx. 2 cm × 2 cm). Then place the chopped sweet potato on the prepared baking sheet, drizzle with rapeseed oil, salt, pepper, mix, and bake for 35–40 minutes at 185–190 °C until the sweet potato cubes soften. Approximately 5–8 minutes before the end of baking, add pumpkin seeds to the baking sheet to toast.

3

Meanwhile, cook the quinoa: Place the quinoa in a small pot, pour in 250 ml of water, salt, and bring to a boil over high heat. Then cover the pot with a lid, reduce the heat to medium, and cook the quinoa for 15–18 minutes until all the water is absorbed and the quinoa softens.

Nutritional values

Energy value
2008.32 kJ480 kCal