One-pan chicken with vegetables
45 min
Under an hour
Jíme zdravě
Ingredients
Price per portion:CZK 131.93
INGREDIENTS
MAY BE USEFUL
Preparation method
1
Preheat the oven to 180 °C.
2
Peel and roughly chop the onion. Clean the bell pepper and cut it into strips. Slice the garlic. Halve the chicken thighs, season with salt and pepper.
3
Heat olive oil in a pan, add the halved thighs and sear them over medium heat for 2–3 minutes on each side. Then remove the thighs from the pan to a plate and set aside.
Chef's tip
*Pasta rice, or orzo, are small pasta made from semolina – so it is not actual rice, although orzo resembles rice in appearance and has similar uses in the kitchen; you can use it as a classic side dish, but also for preparing risottos or pasta salads.
Nutritional values
Energy value
2175.68 kJ520 kCal