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Turkey mix with couscous and broccoli

20 min

Under an hour

Jíme zdravě

Jíme zdravě


Ingredients

Price per portion:CZK 57.41
INGREDIENTS

Preparation method

1

Wash, clean, and divide the broccoli into florets. Peel and finely chop the onion. Cut the turkey breast into strips.

2

Bring water to a boil in a pot, then add the broccoli and let it cook for about 5 minutes over medium heat. After cooking, drain the broccoli and set it aside for now.

3

Now prepare the couscous according to the package instructions – pour boiling water over it in the prescribed ratio (usually 1.6–2 parts water to 1 part couscous), cover, and let it stand for approximately 10–15 minutes until all the hot water is absorbed into the couscous.

Nutritional values

Energy value
2008.32 kJ480 kCal