
RAW bars
0 min
Quick

Hana Pospíchalová
Ingredients
Price per portion:CZK 27.67
INGREDIENTS
You probably have at home
Preparation method
1
Pour water over the dates and let them soften overnight. Then drain the water, cut them into pieces, and blend. Add cashew nuts and cocoa and blend briefly again.
2
Press the dough into a bar mold. If you don't have a mold, you can use, for example, a loaf pan, line it with baking paper, transfer the mixture into it, and press it down with your hand so there are no gaps in the dough.
3
Chill for 1 hour in the refrigerator and then cut into 6 equally wide bars. Wrap them in baking paper or cling film to prevent them from drying out.
Nutritional values
Energy value
899.56 kJ215 kCal