Salad with chicken and couscous

Name: Salad with chicken and couscous
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 SERVINGS
Cuisine: Česká kuchyně
Ingredients: 100 g couscous, dry; 300 g chicken breasts; 1 tablespoon olive oil; 60 g yellow onion (sliced); 50 ml orange juice; 20 g tomato paste; 1 teaspoon chili; 1 small handful fresh mint (roughly chopped); 10 g peeled almond flakes; 2 tablespoons pomegranate seeds; Salt; Pepper; 100 ml water (boiling)

2 SERVINGS

Under an hour

Buy all ingredients right below the recipe

INGREDIENTS

100 g couscous, dry
300 g chicken breasts
1 tablespoon olive oil
60 g yellow onion (sliced)
50 ml orange juice
20 g tomato paste
1 teaspoon chili
1 small handful fresh mint (roughly chopped)
10 g peeled almond flakes
2 tablespoons pomegranate seeds
Salt
Pepper
100 ml water (boiling)

METHOD

1
Pour the couscous into a large bowl, season with salt, pour boiling water over it, and cover the bowl with cling film.
2
Wash, pat dry, and cut the chicken breasts into thin strips. Heat a pan with oil over high heat, add the meat, and sauté over high heat for 2–3 minutes, stirring occasionally. Then add the onion and sauté for another 2–3 minutes.
3
Meanwhile, in a small bowl, mix orange juice, tomato paste, chili, salt, and pepper. After sautéing the ingredients in the pan, turn off the heat and pour the prepared mixture into the hot pan.
4
Finally, add the meat mixture to the bowl with couscous, mix, and divide into individual portions. Sprinkle each with mint, almond flakes, and pomegranate seeds and serve.

Jíme zdravě

Learn to eat without guilt. Recipes that are varied and nutritionally balanced. Jíme zdravě will show you original tips on how to cook quickly and healthily. The author of the photograph is Marie Bartošová