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Zucchini Meatloaf with Mash

85 min

Masterpiece

Jíme zdravě

Jíme zdravě


Ingredients

Price per portion:CZK 81.81
Ingredients
You probably have at home

Preparation method

1

First, finely grate the zucchini, salt it, and let it stand for 10–15 minutes to release excess water. Peel and finely chop the onion. Peel and press the garlic. Finely grate the Edam.

2

Next, take a large bowl and mix in the minced meat, egg, grated Edam, chopped onion, pressed garlic, and both whole and fine oat flakes. Then squeeze as much water as possible from the zucchini and add the squeezed zucchini to the bowl as well. Mix everything, then add marjoram, ground caraway, salt, and pepper to the bowl and mix once more.

3

Now preheat the oven to 200 °C and prepare a baking dish measuring 20 cm × 15 cm, lining it with baking paper.

Nutritional values

Energy value
2154.76 kJ515 kCal