Spinach Pancakes with Corn

Name: Spinach Pancakes with Corn
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2 SERVINGS
Cuisine: Česká kuchyně
Ingredients: 50 g wholemeal spelt fine flour; 100 ml semi-skimmed milk; 1 pc M-sized egg; 1 handful fresh baby spinach; 2 tablespoons spring onion; 1 small clove garlic; 70 g unsalted canned corn; 1 tablespoon rapeseed oil; 1/2 teaspoon baking powder; 1 pinch salt

2 SERVINGS

Under an hour

Buy all ingredients right below the recipe

Ingredients

50 g wholemeal spelt fine flour
100 ml semi-skimmed milk
1 pc M-sized egg
1 handful fresh baby spinach
2 tablespoons spring onion
1 small clove garlic
70 g unsalted canned corn
1 tablespoon rapeseed oil
1/2 teaspoon baking powder
1 pinch salt

Instructions

1
Into a tall mixing container, place flour, milk, eggs, baby spinach, garlic, rapeseed oil, baking powder, and salt, and blend everything with an immersion blender until a smooth batter is formed. Stir in the drained corn and finely chopped spring onion into the finished batter.
2
Then, heat a pan with a diameter of at least 22 cm over medium heat. Once hot, spread the batter with a ladle over its entire surface. Cook the pancake dry over medium heat for 2–3 minutes on each side. Continue this way until all the batter is used.
3
Serve the finished pancakes immediately.

Jíme zdravě

Learn to eat without guilt. Recipes that are varied and nutritionally balanced. Jíme zdravě will show you original tips on how to cook quickly and healthily. The author of the photograph is Marie Bartošová